Café Zupas specializes in artisan soups, salads, and sandwiches with an American flare. They’re known for a wide variety of nutritious choices.
If you’re looking for fresh and healthy lunch and dinner options created from scratch, Café Zupas definitely has you covered.
Zupas Menu
| Item | Size | Price |
|---|---|---|
| Signature Salads | ||
| All salads include fresh bread & a chocolate-dipped strawberry. Add extra meat for $1.49, add extra ingredients for $0.59 each | ||
| Vermont Maple Blueberry | Fresh blueberries, apples, cinnamon almonds, blue cheese, romaine lettuce, & maple vinaigrette dressing | $6.99 - $4.99 |
| Nuts About Berries | Fresh raspberries, blueberries, strawberries, blackberries, cinnamon almonds, romaine lettuce, & poppyseed dressing | $6.99 - $4.99 |
| MangoBerry | Fresh strawberries, blueberries, mango, cinnamon almonds, mixed greens, & mango yogurt dressing | $6.99 - $4.99 |
| Red Raspberry Spinach Salad | Grapes, pistachios, dried cranberries, pears, blue cheese, baby spinach, & red raspberry vinaigrette dressing | $6.99 - $4.99 |
| Summer Chicken Salad | Chicken, fresh strawberries, cashews, dried cranberries, grapes, mixed greens, & strawberry vinaigrette dressing. Also great with our fat-free raspberry vinaigrette | $6.99 - $4.99 |
| Pina Colada Chicken | Chicken, pineapple, mandarin oranges, coconut, macadamia nuts, romaine lettuce, & piña colada dressing | $6.99 - $4.99 |
| BBQ Chicken | Chicken, BBQ sauce, tomatoes, black beans, corn, black olives, red onions, tortilla strips, mixed greens, & ranch dressing | $6.99 - $4.99 |
| Yucatan Chipotle Chicken | Chicken, diced tomatoes, black olives, tortilla strips, guacamole, black beans, cheddar cheese, romaine lettuce, & chipotle ranch dressing | $6.99 - $4.99 |
| Chicken Chop Salad | Chicken, bacon, eggs, tomatoes, croutons, black olives, iceberg lettuce, & blue cheese or ranch dressing | $6.99 - $4.99 |
| Roasted Red Pepper & Asiago Chicken Caesar | Chicken, roasted red peppers, croutons, asiago cheese, romaine lettuce, & asiago caesar dressing | $6.99 - $4.99 |
| Shanghai Chicken | Chicken, mandarin oranges, cashews, sesame seeds, carrots, bell peppers, wonton strips, romaine lettuce, & sesame ginger dressing. Also great with our fat-free sesame ginger dressing | $6.99 - $4.99 |
| Thai Peanut Chicken | Chicken, thai peanut sauce, bell peppers, red onions, peanuts, wonton strips, iceberg lettuce, & sesame ginger dressing | $6.99 - $4.99 |
| Create Your Own Salad | ||
| All Salads include fresh bread & a chocolate-dipped strawberry. Add extra meat for $1.49, add extra ingredients for $0.59 each substitute any two ingredients instead of meat, protein | ||
| Pick Your Greens Selection | Iceberg lettuce, mixed greens, chopped romaine, baby spinach | $6.99 - $4.99 |
| Pick Your Dressing Selection | Poppyseed, red raspberry vinaigrette, strawberry vinaigrette, mango yogurt, maple vinaigrette, piña colada, buttermilk ranch, asiago caesar, blue cheese, chipotle ranch, sesame ginger low fat dressin | $6.99 - $4.99 |
| Pick Your Meat, Protein Selection | All-natural roasted chicken, ham, bacon, guacamole, tofu, eggs | $6.99 - $4.99 |
| Pick any Four Selection | Following ingredients: Vegetables: cucumbers, red onions, sprouts, carrots, peas, diced tomatoes, bell peppers, roasted sweet red peppers, corn, mushrooms, black olives, celery, black beans Fruits: d | $6.99 - $4.99 |
| Home-Made Soups | ||
| All Soups include fresh bread & a chocolate-dipped strawberry | ||
| Tomato Basil with Orzo Pasta | Forget the tomato soup from a can one taste of this & youll be a true tomato soup aficionado. With or without pasta | $5.99 - $3.99 |
| Chicken Enchilada Chili | Made with red & green enchilada sauces | $5.99 - $3.99 |
| New England Clam Chowder | $5.99 - $3.99 | |
| Wild Mushroom Bisque | Mix of shiitake, crimini, & button mushrooms | $5.99 - $3.99 |
| Wisconsin Cauliflower | Cheddar & pepperjack cheeses give this soup its deliciously tangy flavor & velvety smooth texture | $5.99 - $3.99 |
| Lobster Bisque | $5.99 - $3.99 | |
| Yucatan Chicken Tortilla | Loaded with chicken, avocado, tomato, corn, & topped with tortilla strips Great with a squeeze of fresh lime | $5.99 - $3.99 |
| Shrimp & Sausage Gumbo | $5.99 - $3.99 | |
| Thai Lobster Curry | A unique combination of real lobster meat, thai spices, & coconut milk give this soup its deliciously exotic taste | $5.99 - $3.99 |
| Tuscan White Bean & Vegetable | A light, vegetarian soup loaded with lots of vegetables & delicious white beans | $5.99 - $3.99 |
| Gourmet Sandwiches | ||
| All sandwiches served on italian ciabatta bread & come with a chocolate-dipped strawberry | ||
| BBQ Pulled Pork | Slow-roasted pork, red cabbage slaw, bbq sauce, & honey mustard | $4.99 |
| Italian Club | Ham, genoa salami, turkey, sweet roasted peppers, muenster cheese, mixed greens, tomatoes, & balsamic spread | $4.99 |
| Vegetarian | Roasted sweet red peppers, cucumbers, sprouts, mixed greens, tomatoes, muenster cheese, & pesto spread | $4.99 |
| Turkey Cranberry | Turkey, cranberry sauce, sprouts, cucumbers, mixed greens, muenster cheese, & honey mustard | $4.99 |
| California Turkey | Turkey, avocado, tomatoes, sprouts, cucumbers, mixed greens, muenster cheese, & ranch dressing | $4.99 |
| Grilled Panini Sandwiches | ||
| All sandwiches served on italian ciabatta bread & come with a chocolate-dipped strawberry | ||
| Pesto Chicken | Chicken, pesto, almonds, roasted sweet red peppers, muenster cheese, sprouts, & tomatoes | $4.99 |
| Honey Bacon Club | Turkey, bacon, ham, tomatoes, muenster cheese, & honey mustard | $4.99 |
| Turkey Bacon Avocado | Turkey, bacon, avocado, tomatoes, muenster cheese, & honey mustard | $4.99 |
| Milano | Ham, tomatoes, muenster cheese, & pesto spread | $4.99 |
| Turkey Spinach Artichoke | Turkey, spinach, artichoke spread, muenster cheese, tomatoes, & pesto spread | $4.99 |
| Boston Crab Melt | Crab salad, celery, red onions, & muenster cheese | $4.99 |
| Ultimate Grilled Cheese | Cheddar cheese, muenster cheese, tomatoes, & pesto spread | $4.99 |
| 2 Combo | ||
| Choose two of the following: whole sandwich, half soup, half salad | ||
| Soup & Salad | $7.99 | |
| Salad & Sandwich | $7.99 | |
| Sandwich & Soup | $7.99 | |
| Kids Meal Combo | ||
| 10 Years & under. Comes with bread or a chocolate-dipped strawberry, & small drink. Choose 2: grilled cheese, fruit cup, small cup of soup, chicken strip | ||
| Kids Meal Combo | $3.99 | |
| Drink Bar | ||
| Sodas | $1.69 | |
| Crystal Light | $1.69 | |
| Italian Sodas | $1.69 | |
| Bottled Water | $1.49 | |
| Bottled Drinks | $1.79 | |
About Zupas
The first location sprung up in 2004 in Provo Utah. Each location makes sure to source their produce and dairy locally, keeping their ingredients fresh and supporting local business.
Currently there are over 45 locations across the Western United States, with three new franchises set to open soon in Illinois and Utah.
Zupas Review
Café Zupas is a fast-casual café, meaning you can order at the counter and then wait for your food at a table. You won’t have to wait long though!
The food is prepared quickly, but is much healthier than what you would normally consider fast food. And to top it off, each order comes with a chocolate covered strawberry.
The soups and salads are both top-notch. Make sure to try the ultimate grilled cheese for a sophisticated twist on a homemade classic.
The staff is considerate and attentive, and should be able to make your Café Zupas experience quick, enjoyable, and filling.