Muscle Maker Grill is an American restaurant that provides its customers with healthier versions of mainstream dishes. It is famous for its meal plans for fitness enthusiasts.
Customers like to eat here for its diverse menu especially made for those starting their journey to a healthier lifestyle.
Muscle Maker Grill Menu
| Item | Size | Price |
|---|---|---|
| Specials | ||
| Turkey Chili Entree Special | $5.99 | |
| XXL Turkey Burger Wrap Special | Low carb wrap | $5.99 |
| Beverages | ||
| 20 oz. Bottled Soda | 20 oz. bottle. | $2.00 |
| Water | 20 oz. bottle. | $2.00 |
| Vitamin Water | 20 oz. bottle. Please contact the restaurant for today's selection. | $2.00 |
| Powerade | 20 oz. bottle. Please contact the restaurant for today's selection. | $2.00 |
| Iced Tea | 20 oz. bottle. | $2.00 |
| Lemon Iced Tea | 20 oz. bottle. | $2.00 |
| Green Tea | 20 oz. bottle. | $2.00 |
| Big Protein Shakes | ||
| Chocolate Peanut Butter Shake | 32 oz. | $6.00 |
| Fresh Strawberry Banana Shake | 32 oz. | $6.00 |
| Chocolate Shake | 32 oz. | $6.00 |
| Vanilla Shake | 32 oz. | $6.00 |
| Strawberry Shake | 32 oz. | $6.00 |
| Snappy Apple Shake | 32 oz. | $6.00 |
| Chocolate Banana Shake | 32 oz. | $6.00 |
| Tropical Paradise Shake | 32 oz. | $6.00 |
| Warm Ups | ||
| Texas Chicken Nuggets | Served with fat free sour cream and celery. | $4.99 |
| Honey BBQ Nuggets | Served with fat free sour cream and celery. | $4.99 |
| Teriyaki Chicken Nuggets | Served with fat free sour cream and celery, garnished with sesame seeds. | $4.99 |
| Loaded Baked Potato | With broccoli and reduced fat cheddar cheese. | $3.25 |
| Edamame | Soy beans, steamed and lightly salted. Vegetarian. | $3.75 |
| Soup of the Day | Please contact restaurant for selections. | $3.29 - $6.29 |
| Fit Salads | ||
| Italiano Salad | Grilled chicken breast, reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat free balsamic vinaigrette. Croutons contain gluten. | $9.30 |
| Turkey Taco Salad | Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat free sour cream. Croutons contain gluten. | $9.30 |
| Muscle Maker Caesar Salad | Served with zero carb dressing. Croutons contain gluten. | $7.25 |
| Lean and Mean Cheeseburger Salad | Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat free hickory BBQ dressing, garnished with tomatoes and scallions. Croutons contain gluten. | $9.30 |
| Mardi Gras Cajun Grilled Chicken Salad | Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing. Croutons contain gluten. | $9.30 |
| Wraps | ||
| MMG Signature Wrap | Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side. | $7.99 |
| Rocky Balboa Wrap | Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara. Comes with choice of side. | $7.99 |
| BBQ Wrap | Grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce. Comes with choice of side. | $7.99 |
| Low Carb Caesar Wrap | Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese. Comes with choice of side. | $7.99 |
| European Wrap | Grilled chicken, savory spinach, roasted peppers and Parmesan. Comes with choice of side. | $7.99 |
| Yee-ha! Wrap | Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce. Comes with choice of side. | $7.99 |
| Santa Fe Wrap | Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce. Comes with choice of side. | $7.99 |
| XXL Turkey Burger Wrap | Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce. Comes with choice of side. | $7.99 |
| Turkey Meatball Parmesan Wrap | With marinara sauce and reduced fat mozzarella cheese. Comes with choice of side. | $7.99 |
| Tex-Mex Fajita Wrap | Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa. Comes with choice of side. | $7.99 |
| Signature Sandwiches | ||
| Chicken Breast Sandwich | With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side. | $7.99 |
| Premium Burger | With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce. Comes with choice of side. | $7.99 |
| Vegetarian | ||
| Vegetarian Italiano Salad | Only vegetable stock used in vegetarian preparation. | $7.25 |
| Veggie Wrap | Original or spicy. Only vegetable stock used in vegetarian preparation. | $6.99 |
| Penne with Marinara Sauce | Only vegetable stock used in vegetarian preparation. | $7.99 |
| Brown Rice and Beans | Only vegetable stock used in vegetarian preparation. | $7.25 |
| Guiltless Entrees | ||
| El Mexicana Entree | Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Portion is enough for two servings. | $9.99 |
| Turkey Chili Entree | Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream over brown rice. Portion is enough for two servings. | $9.99 |
| Teriyaki Grilled Chicken Stir Fry Entree | Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portion is enough for two servings. | $9.99 |
| Arizona Entree | Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce. Portion is enough for two servings. | $9.99 |
| Grilled Chicken Entree | Grilled chicken breasts served with broccoli and baked potato. Portion is enough for two servings. | $10.25 |
| Power Pasta | ||
| Cajun Chicken and Penne | Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. 100% whole wheat pasta. | $9.99 |
| Penne and Reduced Fat Vodka Sauce with Chicken | Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. 100% whole wheat pasta. | $9.99 |
| Sesame Chicken Teriyaki Pasta | Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. 100% whole wheat pasta. | $9.99 |
| Low Carb Solution | ||
| Tuscany Entree | Chicken breast, gluten free zero carb signature sauce and reduced fat cheddar. Served over broccoli. | $9.99 |
| Godfather Entree | Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette. Served over broccoli. | $9.99 |
| Texas Entree | Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat free sour cream. Served over broccoli. | $9.99 |
| Extras | ||
| Grilled Chicken Breast | $3.99 | |
| Turkey Meatballs | $3.99 | |
| Pasta Salad | $2.99 | |
| Steamed Broccoli | $2.99 | |
| Cucumber Salad | $2.99 | |
| Brown Rice | $2.99 | |
| Baked Potato | $1.75 | |
| Western Potatoes | $2.99 | |
| Brown Rice and Beans | $3.99 | |
| Savory Spinach | $3.99 | |
| Fresh Fish | $5.60 | |
| USDA Choice Steak | $4.99 | |
About Muscle Maker Grill
This restaurant was founded by Rodney Silva in 1995, with the goal of providing “Great Food with Your Health in Your Mind.”
Today, Muscle Maker Grill has approximately 57 locations. They were named as Official Wrap of the Metlife Stadium and featured as one of the best burgers in Las Vegas.
Muscle Maker Grill Review
This restaurant has a casual and chill ambience with its red and black theme. Some locations also provide outdoor seating.
Their delicious, nutritionally balanced foods are made from the freshest ingredients, grass-fed steak and all natural chicken. All their dishes are also offered at an affordable price.
Muscle Maker Grill’s diverse menu provides customers with plenty of options that will satisfy an array of dietary preferences. They also have meal plans that can be customized to the customer’s dietary needs.
Their customer service is great and their servers are accommodating and helpful. As for the serving time, it usually takes 5-25 minutes.